An exercise bike is the perfect platform for aerobic training at home. Popular and affordable, their durable build, paired with outstanding technology developments, makes them a great addition to any home gym. Why are they such a sought after machine? The technology featured on an exercise bike is always so well tried and tested, and the weight-bearing nature of the cycling movement itself requires little co-ordination, making it particularly easy on the hips, knees and ankles, and ideal for beginners, the elderly or those suffering or recovering from injury. Better still, cycling is a renowned cardiovascular exercise, working large muscle groups and burning calories.